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Eat Real Food.

February 11, 2011 by Laura

Just thought I’d pass along this essay from cookbook author and New York Times writer Mark Bittman. It illuminates some of the forces at work determining what is a “healthy diet” message.

http://opinionator.blogs.nytimes.com/2011/02/08/is-eat-real-food-unthinkable/

If you are not an obsessive foodie, but your interest is piqued, I suggest the following two books: The End of Overeating by Dr. David Kessler, the former head of the FDA; and The Omnivore’s Dilemma by Michael Pollan.


2 Comments

  1. Diana says:

    Love the blog….keep writing!

    Saw the Bittman article too…love how he points out that most foods marketed as “healthy” are processed and chemical-laden.

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